Ground Beef and Eggs Diet Seasoning

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This simple keto breakfast skillet only has 3g net carbs per serving and takes merely 20 minutes to make. Information technology'southward perfect for repast prep too!

Low-Carb Breakfast Skillet With Scrambled Eggs

I absolutely love making upward new recipes with ingredients that I already have in my refrigerator. This idea came to me when I was trying to figure out how to apply up some leftover ground beef and peppers. I ever accept eggs in stock (give thanks you keto!) so I decided to make a simple skillet meal.

The result was better than I imagined!

Who knew that ground beef and eggs taste and then perfect together? They really exercise!

Beefiness & Egg Scramble

This meal is incredibly budget-friendly. The most expensive ingredient in it is ground beef. If you lot tin can find a type of ground meat that costs less, go for it! This skillet repast tastes just equally delicious with ground chicken, basis turkey, or even some breakfast sausage.

How To Employ Eggs For Dinner

Eggs are usually pretty affordable and I know that my kids dearest eating them at any repast they can. Frying them upwardly in a skillet with some meat and veggies is really fun and piece of cake as well.

In fact, you can save some of this for your meal prep for the week also. It reheats then well! Just shop it in your favorite resealable meal prep containers in the refrigerator. It will stay fresh for up to 3 days.

You lot can also purchase a agglomeration of eggs and footing beef and make a few freezer meals out of it besides! To freeze information technology, make the skillet repast and so let it cool completely. And so, place information technology in a resealable

Scrambled Eggs Skillet

There are so many different ways yous tin customize this recipe. I used Monterey Jack cheese because I like the sharp bite it has.

Try it with a different type of cheese. Gouda will give it an earthier flavor, sharp cheddar cheese has a richer taste.

Yous tin can besides add together a small amount of habanero peppers for a powerful bite! Endeavour information technology with some taco seasoning and yous accept a keto taco skillet.

For a meatless version, employ mushrooms instead of ground beefiness.

Hearty Keto Breakfast

You can certainly eat this whatever time of day, merely it is a very filling way to start your twenty-four hour period. This is a high-poly peptide meal that kids love too. Fill it with more vegetables for a filling recipe.

Replace the peppers with bacon and/or sausage and drizzle it with ketchup. This turns it into breakfast for dinner that kids will love.

You tin also serve information technology with keto garlic knots or some cheesy keto garlic bread. In no fourth dimension at all, you take an entire meal.

Keto Breakfast Skillet

Here is the entire list of ingredients to brand this keto skillet recipe. Exact measurements are located below within the printable recipe bill of fare.

Ingredients:

Basis beef
Eggs
Pepper
Pepper chopped
Garlic
Jack cheese
Common salt and pepper

Instructions:

i. Saute the beefiness in a skillet over medium high heat on the stove until browned completely. Remove and prepare bated.

two. Add the peppers to the aforementioned skillet and saute until they offset to become tender. Remove and prepare bated.

three. Reduce the estrus to medium, and add together the minced garlic to the skillet. Saute for xxx seconds.

4. Vanquish together the eggs in a mixing basin along with table salt and pepper to sense of taste.

5. Pour the eggs into the skillet with the garlic and scramble well.

six. Place the meat and peppers back into the skillet and stir to combine well with the egg.

seven. Sprinkle the cheese on top, and place a lid on the skillet until the cheese has melted.

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Keto Breakfast Skillet

This simple keto breakfast skillet only has 3g net carbs per serving and takes just 20 minutes to make. It'southward perfect for meal prep too!

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Servings 4 people

Calories 310 kcal

• 1/2 pound Footing Beef
• half dozen Eggs
• 1/ii Cherry Bong Pepper chopped
• one/2 Dark-green Bell Pepper chopped
• ii tsp Garlic minced
• i/two cup Monterey Jack Cheese

1. Saute the beefiness in a skillet over medium-high oestrus on the stove until browned completely. Remove and prepare aside.

2. Add the peppers to the same skillet and saute until they start to get tender. Remove and set bated.

3. Reduce the heat to medium, and add the minced garlic to the skillet. Saute for 30 seconds.

4. Beat out together the eggs in a mixing bowl along with common salt and pepper to taste.

5. Cascade the eggs into the skillet with the garlic and scramble well.

6. Identify the meat and peppers dorsum into the skillet and stir to combine well with the egg.

7. Sprinkle the cheese on top, and place a lid on the skillet until the cheese has melted.

Calories: 310 per serving
Internet Carbs:  3 Net Carbs Per Serving

The nutritional information for this recipe is calculated every bit a courtesy and is an estimate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Affordable Keto Meals

If y'all enjoyed this keto breakfast skillet, here are some more upkeep-friendly low-carb meals that y'all should attempt adjacent. My family unit loves them!

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Source: https://stylishcravings.com/keto-breakfast-skillet/

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